special section | living longer, living better Eating well and cooking healthfully in the later years Finding the right recipe ← Related Article Visit The Boston Globe Share on Twitter Share on Facebook Comment on this Scroll to top of page Essdras M Suarez/Globe Staff Jane Olszewski, an avid cook, prepared an Indian dish for dinner. She is fighting a blood-lipids disorder and had a heart attack last year, so healthy eating is a must. Essdras M Suarez/Globe Staff Ingredients for the dish Olszewski prepared. Essdras M Suarez/Globe Staff Olszewski, 69, follows a recipe from her iPad. She is always trying new, healthy recipes. Essdras M Suarez/Globe Staff She puts together an Indian dish with chickpeas, cauliflower, and curry. Essdras M Suarez/Globe Staff The dish is ready for eating. Wendy Maeda/Globe Staff Maria Cole, 64, of Revere, Juan Baez-Zapata, 50, of Charlestown, Jane Olszewski , 69, of the North End, and Rita Krassnoff , 68, of Revere attended an MGH workshop of "Heart Health Eating," taught by dietitian Deborah Krivitsky.