Living Longer, Living Better
Competition can provide spark to active, older athletes
Healthy competition and group outings can help you reenergize your workouts — whether you’re a seasoned veteran or just starting out
For active middle-agers, participating in competitive sports can provide new thrills and challenges to your workouts - and a whole new social set to enjoy. But don’t be intimidated. Most competitive sports enjoyed by older athletes have an entry level for the novice and the wary, and a choice of abilities or pace for pretty much any duffer.