You can now read 10 articles in a month for free on Read as much as you want anywhere and anytime for just 99¢.

The Boston Globe

Food & dining

Recipe for stir-fried buckwheat groats

Serves 4

1 cup buckwheat groats
1 egg, lightly beaten
2 cups vegetable stock
2 tablespoons soy sauce
2 tablespoons unseasoned rice vinegar
1 teaspoon Asian chili paste
1 teaspoon sugar
2 tablespoons toasted sesame oil
6 scallions, thinly sliced
2 cloves garlic, finely chopped
1 piece (1 inch) chopped fresh ginger
2 carrots, shredded
1 red bell pepper, cored, seeded, and cut into fine strips
½ pound green beans, cut into ½-inch pieces

Loading comments...

You have reached the limit of 10 free articles in a month

Stay informed with unlimited access to Boston’s trusted news source.

  • High-quality journalism from the region’s largest newsroom
  • Convenient access across all of your devices
  • Today’s Headlines daily newsletter
  • Subscriber-only access to exclusive offers, events, contests, eBooks, and more
  • Less than 25¢ a week