Willpower is one of the most important predictors of success in life. While small studies through the years have linked high levels of self-control to better health, relationships, and finances, a landmark study published this past January provided the strongest evidence to date. And taking on specific habits - like brushing your teeth with the opposite hand - can increase levels of self-control. One psychologist likened willpower to a muscle: “If you exercise it, you can make it stronger,’’ he said.
Unlimited access to BostonGlobe.com for only 99 cents for the first 4 weeks.Sign up
Are you a home delivery subscriber?
Get FREE access as part of your print subscriptionStart Here
Contact us for help