You can now read 10 articles in a month for free on Read as much as you want anywhere and anytime for just 99¢.

The Boston Globe

Health & wellness

G Cover

Practical tips for a healthier 2013

Small changes can lead to a better lifestyle

We want to lose weight. Be happier. Eat better. Quit smoking.

Nearly half of us will make New Year’s resolutions this year and, while we may be setting laudable and healthy goals, many of us will be doomed to fail.

Loading comments...

You have reached the limit of 10 free articles in a month

Stay informed with unlimited access to Boston’s trusted news source.

  • High-quality journalism from the region’s largest newsroom
  • Convenient access across all of your devices
  • Today’s Headlines daily newsletter
  • Subscriber-only access to exclusive offers, events, contests, eBooks, and more
  • Less than 25¢ a week