Explore New England | Berkshires For R&R, take a deep breath and head for the hills ← Related Article Visit The Boston Globe Share on Twitter Share on Facebook Comment on this Scroll to top of page Canyon Ranch The hot tub at Canyon Ranch in Lenox. The ranch offers services to prevent illness and treat chronic health conditions. Canyon Ranch Canyon Ranch's Lenox Mansion in the fall. Canyon Ranch Canyon Ranch's indoor pool. Canyon Ranch Lenox library. Canyon Ranch A couple hiking at Canyon Ranch. Canyon Ranch Canyon Ranch's yoga classes. Canyon Ranch A massage room at Canyon Ranch. Victoria Abbott Riccardi for the boston globe A scenic hot tub in the cedar-ceiling room at The Potting Shed Spa at Blantyre in Lenox. Victoria Abbott Riccardi for the boston globe Treatment room at The Potting Shed Spa, a place to pamper yourself. Victoria Abbott Riccardi for the boston globe Outdoor hot tub at Mepal Manor and Spa in New Marlborough. Victoria Abbott Riccardi for the boston globe Treatment area in Mepal Manor and Spa, a renovated 1906 stone manor house. Kripalu At Kripalu Center for Yoga and Health, the primary focus is yoga, offered for first-timers to advanced yogis in single classes Kripalu Kripalu Center holds multiday workshops and longer retreats. Kripalu Kripalu Center also offers spa treatments. Kripalu An oil treatment at the Kripalu Center. Kripalu One of Kripalu’s most flexible programs is the R&R Retreat, where you decide how many days you want to stay (two-night minimum) and what you want to do. Kripalu Most Kripalu days include an escorted hike, a workshop on guided meditation, a talk on cooking with whole foods, and a class on learning to chant. Kripalu Kripalu Center for Yoga and Health.