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Ways to reduce stress, limit aging

Boston Globe/file

You might try these other natural methods to reduce stress and slow the hands of time:

Facial Acupressure

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A massage technique that — similar to acupuncture — targets specific points in the face to stimulate nerves and muscle fibers in an attempt to boost collagen production and diminish wrinkles.

Tapping

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Similar to acupressure, but instead uses light fingertip taps to deliver kinetic energy to specific “meridians” on the head and chest.

Reiki

Uses “palm healing” or “hands-on healing” (inset above) techniques to redirect energy in the body.

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Vinotherapy

Residue from wine-making process is used to exfoliate the skin and help reduce various issues related to aging. Encompasses various rubs, scrubs, and even wine baths.

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