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Ways to reduce stress, limit aging

Boston Globe/file

You might try these other natural methods to reduce stress and slow the hands of time:

Facial Acupressure

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A massage technique that — similar to acupuncture — targets specific points in the face to stimulate nerves and muscle fibers in an attempt to boost collagen production and diminish wrinkles.

Tapping

Similar to acupressure, but instead uses light fingertip taps to deliver kinetic energy to specific “meridians” on the head and chest.

Reiki

Uses “palm healing” or “hands-on healing” (inset above) techniques to redirect energy in the body.

Vinotherapy

Residue from wine-making process is used to exfoliate the skin and help reduce various issues related to aging. Encompasses various rubs, scrubs, and even wine baths.

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