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    Guide offers zen session at Bird Park

    Walpole’s Bird Park will be full of peaceful breathing on Aug. 25 when yoga instructor Ashley Brayden leads a free guided meditation session at the park’s Music Court.

    The half-hour will focus on ways to breath more fully, increase awareness, and stay in the present moment. No experience is necessary.

    The meditation begins at 1 p.m. and follows an hour-long yoga class held at the same spot. Participants in that class should bring a water bottle and beach towel or yoga mat. Registration is not required, but appreciated at or by contacting Maura at


    The price for the yoga class is $9 for members of The Trustees or $15 for nonmembers.

    Johanna Seltz can be reached at