A local chiropractor is offering a special presentation at the Southborough Library on Saturday entitled “Start the New Year with Meditation.” Allan Hughes, who uses meditation with his patients as a means of stress relief, will focus on how the exercise relates to everyday life, the theory behind it, and the various benefits it can bring. The presentation begins at 2 p.m., and will conclude with a 10-minute meditation session using the Jyoti technique. No registration is required. For more information, call the library at 508-485-5031.
Meditation seminar at library
By Jennifer Roach| Globe Correspondent January 06, 2013
Read it all, now.
Don't miss any of your favorite stories again. Read the stories that matter to you as much as you want, whenever you want when you subscribe to BostonGlobe.com.
Get full access today for just 99¢