A local chiropractor is offering a special presentation at the Southborough Library on Saturday entitled “Start the New Year with Meditation.” Allan Hughes, who uses meditation with his patients as a means of stress relief, will focus on how the exercise relates to everyday life, the theory behind it, and the various benefits it can bring. The presentation begins at 2 p.m., and will conclude with a 10-minute meditation session using the Jyoti technique. No registration is required. For more information, call the library at 508-485-5031.
Meditation seminar at library
You've reached the limit of 10 free articles a month
Stay informed with unlimited access to Boston’s trusted news source.
- High-quality journalism from the region’s largest newsroom
- Convenient access across all of your devices
- Today’s Headlines daily newsletter
- Subscriber-only access to exclusive offers, events, contests, eBooks, and more
- Less than $1 a week