You can now read 10 articles in a month for free on BostonGlobe.com. Read as much as you want anywhere and anytime for just 99¢.

The Boston Globe

Letters

letters | PUTTING MASS. STUDENTS ON THE RIGHT PATH

Longer school day should make room for physical fitness

Re “Longer school day plan widens” (December 3): As the funder of programs designed to prevent and combat childhood obesity, I strongly support plans to test the benefits of an expanded school day here in the Commonwealth. Clearly, there are many academic reasons to extend learning time. Yet the opportunity for more physical activity during the school day is equally compelling.

While the US Department of Health and Human Services recommends that children spend at least an hour each day participating in physical activity, only 42 percent of those age 6 to 11 and fewer than 8 percent of adolescents age 12 to 19 actually reach that goal.

Continue reading below

In addition to helping to avert a long list of health issues associated with overweight and obesity, including diabetes and heart disease, physical activity is closely tied to academic achievement. Without question, an expanded school day can help ensure that our children exercise their bodies and their minds. This combination of physical fitness and academic rigor is essential for a healthy and successful life.

Karen Voci

Executive director

Harvard Pilgrim

Health Care Foundation

Wellesley

You have reached the limit of 10 free articles in a month

Stay informed with unlimited access to Boston’s trusted news source.

  • High-quality journalism from the region’s largest newsroom
  • Convenient access across all of your devices
  • Today’s Headlines daily newsletter
  • Subscriber-only access to exclusive offers, events, contests, eBooks, and more
  • Less than 25¢ a week