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It has been 401 years since the first Thanksgiving supper took place with the Wampanoag and Pilgrims. But there’s more to the story than most of us were taught in school.
It’s partially true that the generous Wampanoag, the Indigenous people living in Massachusetts and eastern Rhode Island, helped the religious-freedom seeking Europeans survive the brutal New England winter. That first three-day feast celebrated a bountiful harvest, but it was followed by years of colonization and an unfolding genocide of the Wampanoag people.
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Since 1970, the fourth Thursday of November is considered a National Day of Mourning.
On Thursday, millions of Americans will sit at their dining room tables, surrounded by loved ones, ready to dive into some traditional Thanksgiving dishes. But many of them have no idea about the roots of those recipes, the ingredients for which have been used in New England since long before the Pilgrims arrived.

Squash, corn, and beans: The “Three Sisters” were the principal crops of the Narragansett and Wampanoag people. In the Northeast in particular, tribes were planting these three together for at least 300 years before any Europeans arrived. They are high in nutritional value and planting them together had a minimal environmental impact. To make a misickquatash or succotash, the three are cooked together along with some type of protein.

Turkey: Long before the first Thanksgiving in 1621, turkeys were a large part of daily life for many tribes. The meat was used as food, of course, but the feathers were used in clothing and arrows, bones were used as tools. Recently, researchers found that turkeys were potentially domesticated by early tribes in what is now the southeastern part of the United States. However, turkey likely wasn’t the main course for the earliest Thanksgivings. It was probably goose, duck, wild deer, or venison. Turkey became the star of the holiday in the late 1880s.
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Cranberry sauce: Forget the sauce you might get from a can. Wojape is a traditional Native American sauce that uses cranberries (or any other kind of berries you can find). It’s sweetened with honey or maple syrup.I recommend trying this recipe from “The Sioux Chef’s Indigenous Kitchen.”

Pumpkin pie: Native tribes were growing pumpkins by 2,500 BCE. They were roasted on hot cinders, boiled to make sauces, or dried to make jerky strips or flour. While bakers in Medieval Europe stuffed pastries with sweet or savory fillings to make pies, pumpkins were not brought back to the continent from the Americas until the 1500s. Cookbooks from the 16th and 17th centuries recommended that the pumpkin be boiled in milk before placing it in a flour crust, and it was usually layered with apples and savory herbs like rosemary and thyme.
Alexa Gagosz can be reached at alexa.gagosz@globe.com. Follow her @alexagagosz and on Instagram @AlexaGagosz.