<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1"><url><loc>https://www.bostonglobe.com/video/2022/03/13/sports/baseball/redsox/red-sox-pitcher-rich-hills-offseason-workout/</loc><video:video><video:content_loc>https://d32e4p2yfip7hy.cloudfront.net/wp-bostonglobe/Boston_Globe_Staff/20220313/622e1a4946e0fb00019e5700/t_b76d5f93b2c449a8b99920c6a9569fd9_name_IMG_4455/file_180x320-160.mp4</video:content_loc><video:duration>13</video:duration><video:thumbnail_loc>https://bostonglobe-bostonglobe-prod.web.arc-cdn.net/resizer/v2/https%3A%2F%2Fd1rwj3sbvso8ql.cloudfront.net%2F03-13-2022%2Ft_ae1a6b39ff2243cfa1902fdc56c0dd3b_name_s3___bgmp_arc_arc_feeds_generic_photos_to_arc_turner031022SPORTShill767.jpg?auth=30869290dc96caf67b59f8024dba340c8bc0896b0346b63ba24ead541293c1bf&amp;smart=true&amp;width=5472&amp;height=3648</video:thumbnail_loc><video:title><![CDATA[Watch: Rich Hill throws during offseason bullpen session]]></video:title><video:description><![CDATA[Red Sox pitcher Rich Hill trained for the 2022 baseball season at Champions Physical Therapy and Performance in Waltham., Mass., on Thursday, March 10, 2022.]]></video:description><video:category>Red Sox</video:category></video:video><lastmod>2022-03-14T15:47:12Z</lastmod></url></urlset>