https://www.bostonglobe.com/video/2025/01/01/multimedia/video/boston-globe-today/bgt-segments/wellness-trend-or-trash-reporter-tests-cold-plunge-therapy/https://d32e4p2yfip7hy.cloudfront.net/wp-bostonglobe/20240304/65e638c543aec60545077abc/t_2e01c92c3a41479b9b7767e49e8e798b_name_BGT_E164_03_11_24_C_BLOCK_FTP/file_320x180-160-v3.mp4143https://bostonglobe-bostonglobe-prod.web.arc-cdn.net/resizer/v2/https%3A%2F%2Fd1rwj3sbvso8ql.cloudfront.net%2F01-01-2025%2Ft_6ba8212ff86e4d2d94492ac0fb87d4f1_name_plunge.jpg?auth=d1fdcd55428e24799acdd8087cb0e5fbab3f4497239aab94376774ad7c22d0a8&smart=true&width=1920&height=1080Boston Globe Today segments2025-01-01T17:37:30Z