Budget $7 (weekDAY)
Breakfast Cereal with milk, half
banana, and coffee (75 cents)
Lunch Tuna salad sandwich (with chopped carrots, peppers, onions, mayo), edamame; instant lemonade iced tea ($1.60)
Dinner Apple pork chops with mashed potato and kale ($2)
Budget $7 (weekDAY)
Breakfast Banana, yogurt, granola bar, coffee ($1.10)
Lunch Leftover tuna salad mixed with macaroni and shredded cheese; instant lemonade iced tea ($1.50)
Dinner Kale and bacon with fried brown rice, frozen mixed veggies, and an egg (76 cents)
Budget $7 (weekend)
Breakfast Bacon, egg, cheese, and avocado on toast, coffee ($1.25)
Lunch Kale-miso-tofu noodle soup with side of edamame; green tea ($1)
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Dinner Fajitas with brown rice and beans ($1.20)