Food & dining

Sunday supper

Recipe for fried brown rice with cod and bok choy

Karoline Boehm Goodnick for The Boston Globe

Serves 4

3tablespoons peanut oil
3eggs, lightly beaten
Salt and black pepper,
to taste
2cloves garlic, finely chopped
1piece (2 inches) fresh
ginger, finely chopped
1bunch scallions, cut into 2-inch pieces
1red bell pepper, seeded and thinly sliced
1cup frozen peas, rinsed with cold water
4cups cooked long-grain brown rice
½cup cooked bok choy
1piece cooked cod, flaked
¼cup soy sauce
2teaspoons dark sesame oil
1tablespoon sesame seeds

1. In a large skillet over medium-high heat, heat 1 tablespoon of the peanut oil. Add the eggs, salt, and black pepper. Scramble for 1 to 2 minutes or until they form large, soft curds. Transfer to a cutting board, and chop coarsely.

2. Add the remaining 2 tablespoons peanut oil to the skillet. Add the garlic, ginger, and scallions. Cook, stirring, for 2 minutes. Add the red pepper and cook, stirring, for 3 to 5 minutes or until almost tender.


3. Stir in the peas, rice, bok choy, cod, soy sauce, and sesame oil. Cook, stirring gently, for 2 minutes, or until peas, rice, and fish are hot. Stir in eggs and sesame seeds.

Karoline Boehm Goodnick

Loading comments...
Real journalists. Real journalism. Subscribe to The Boston Globe today.
You're reading  1 of 5 free articles.
Get UNLIMITED access for only 99¢ per week Subscribe Now >
You're reading1 of 5 free articles.Keep scrolling to see more articles recomended for you Subscribe now
We hope you've enjoyed your 5 free articles.
Continue reading by subscribing to for just 99¢.
 Already a member? Log in Home
Subscriber Log In

We hope you've enjoyed your 5 free articles'

Stay informed with unlimited access to Boston’s trusted news source.

  • High-quality journalism from the region’s largest newsroom
  • Convenient access across all of your devices
  • Today’s Headlines daily newsletter
  • Subscriber-only access to exclusive offers, events, contests, eBooks, and more
  • Less than 25¢ a week
Marketing image of
Marketing image of