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    Workers at nail salons can take some simple steps to protect their health.

    • Open doors and windows when possible.

    • Close bottles tightly when not in use.


    • Use products with the least hazardous chemicals, and avoid the “toxic trio” of toluene, formaldehyde, and dibutyl phthalate.

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    • Use metal trash cans with tight, self-closing lids.

    • Wash hands before eating, drinking, and applying cosmetics.

    • Take breaks outdoors.

    • Keep food and drinks covered and do not store or eat food in work areas.


    • Use an adjustable chair and sit with your feet flat on the floor and your back supported.

    • Adjust lighting so you can see without having to bend over.

    • Do gentle stretching exercises between sessions.


    Source: “Stay Healthy and Safe While Giving Manicures and Pedicures” from the Occupational Safety and Health Administration.