West

Calorie count for healthy lunches

limits on calories

650

Kindergarten through Grade 5

Sample meal: vegetable chili on corn chips,

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brown rice, fruit, low-fat milk

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700

Grades 6-8

Sample meal: vegetable chili on corn chips,

brown rice, fruit, low-fat milk

(in slightly larger portions than for K-5)

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850

Grades 9-12

Sample meal: hamburger or veggie burger, side salad, fruit, low-fat milk